Looking for smart editorial guidance for your Substack, or thinking about launching one and unsure where to begin?
I work with writers, creatives, and founders who want clarity, structure, and momentum without turning their newsletter into a second job.
My own Substack, A Good Vintage, grew from zero to 5,000+ engaged readers in under two years through consistent craft, a clear point of view, and dedicated community-building.
If you want an experienced, empathetic editorial partner to help you build and refine your Substack, let’s talk.
LET’S GET TO KNOW EACH OTHER
What makes Substack Therapy different?
Focus on editorial craft
We work on voice, structure, and clarity, so your writing resonates with the people you want to reach. Expect thoughtful edits, honest feedback, and accountability that supports your creativity and vision.
Sustainable, not overwhelming
Together, we’ll build a publishing rhythm that fits your real life. Writing should feel energizing and purposeful, not like another obligation.
A grounded place to figure it out
Putting your work into the world is vulnerable. This is a supportive, intelligent space to experiment, refine your ideas, and gain confidence without pressure or performative hype.
LET’S GET TO KNOW EACH OTHER
About Sacha
Bonjour! I’m Sacha – a writer, certified health coach, GenXer, and lifelong Francophile. I know firsthand what it feels like to be enchanted by France and daunted by the logistics of visiting, let alone moving here.
Through my Substack, A Good Vintage, I share reflections on travel, wellness, midlife, and my explorations and adventures in France.
The Art de Vivre offering is a natural extension of that work and a more personal way to help you make your own French journey smoother and less overwhelming. And did I mention fun?
Together, we’ll prepare, plan, and discover your version of la vie Française.
Why work with me?
Why work with me?
I’m a writer and editor with more than 25 years of experience shaping stories and leading editorial strategy for magazines, digital publications, and newsletters.
My work has appeared in The Washington Post, AARP, New York Magazine, Glamour, and other major outlets.
I’ve been deeply immersed in Substack for years and understand how to use the platform thoughtfully, while keeping the focus on strong writing and a meaningful relationship with readers.
I lead with clarity and empathy (and always a sense of humor). I know when to push gently and when to steady the ground.
A human-first approach
I lead with empathy and clarity. And I know when to push gently and when to support.
Why work with me?
Let’s connect with an introductory 1-hour call that will lay the foundation for our time together.
The initial clarity and strategy session is designed to help you:
- Focus on your top priorities (travel, sabbatical, or relocation)
- Identify what’s been holding you back
- Map out and prioritize next steps so you can move forward with confidence
We can touch on anything that’s top of mind, such as:
- Itinerary planning for authentic, non-touristy experiences
- Extended stays & relocations
- Cultural insights, customs & etiquette
- And more!
60-minute Editorial Strategy Consult
Ideal if you’re launching, relaunching, or feeling stuck and want a clearer sense of direction.
We’ll cover:
- Your goals and point of view
- Your concept or current Substack
- Audience and positioning
- Early topics and content pillars
- A sustainable publishing rhythm
- A high-level overview of Substack tools and best practices
You’ll get:
- A short pre-session questionnaire
- Line-by-line feedback on one draft or published post
- A detailed three-month action plan
- Clear next steps
Best for: early-stage writers, stalled creators, or anyone craving clarity and momentum.
Deep Dive Bundle
For writers, creatives, and entrepreneurs who want ongoing guidance, structure, and accountability.
You’ll get:
- Three 60-minute sessions (discovery, positioning, planning, strategy)
- Line-by-line edits on up to four posts
- Guidance on setting up or refining your Substack
- A strategic review of your About page, bio, short description, and welcome emails
- Best practices for Notes, Live, Recommendations, and reader engagement
- A six-month editorial roadmap built for longevity
- Guidance on paid tiers, analytics, and building a publication with staying power
Best for: committed writers and founders ready to build a clear, confident, resonant publication.
A PEEK INSIDE
what to expect
01
Vision & Foundation
FOCUS: Discuss your goals, timeline, and priorities. Identify what’s exciting—and what’s been holding you back.
WHAT YOU’LL RECEIVE: Clarity on your direction + an Art de Vivre Starter Guide filled with reflection prompts, practical checklists, and curated resources to help you stay focused and inspired as you bring your French dream to life.
02
Strategy & Structure
FOCUS: Dive deeper into logistics and lifestyle details.
WHAT YOU’LL RECEIVE: Your customized French Art de Vivre Roadmap, including recommendations, a personalized checklist of action steps, and vetted service providers to help move you forward.
03
Integration & Next Steps
FOCUS: Fine-tune your plan, address new questions, and stay on track to meet your goals.
WHAT YOU’LL RECEIVE: Additional resources tailored to your goals, insider tips, and updated action steps.
answers for your
Frequently Asked Questions
Writers, creatives, founders, consultants, and anyone who wants an idea-driven, voice-forward Substack.
No. I work with new launches, relaunches, stalled newsletters, and half-formed ideas that need shaping.
Yes. We’ll clarify your audience, point of view, and what makes your publication distinct.
I offer editorial design guidance and can refer you to designers for deeper visual work.
Yes, in a way that’s authentic and ethical, not salesy.
No. But I’ll help you sharpen, refine, and strengthen your own writing.
Starter = focused tune-up.
Deep Dive = full editorial partnership, structure, and accountability.
Still have questions?
Email me at sacha@grassfedmediadc.com
Each session includes line-by-line feedback on one draft or published post, feedback on your messaging and positioning, a personalized action plan, and clear next steps.
the reviews
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Change your life today. Don’t gamble on the future, act now, without delay.
– Simone de Beauvoir